Community Corner
Start your morning with the Beginner Boot Camp Class.
Did you know that to lose 1 lb per week, you need to burn 3500 calories?
That is 500 calories a DAY!!!
Try our Beginner Boot Camp class, you can burn around 480 to 550 calories in just 1 hour.
If you are interested, lease contact me at: beata@InsideOutFitnessStudio.com
See the flyer for more information.
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