The instructors in the GGX classes are so motivating and they make the hour go by so quick! Love Les Mills classes! Thank you Gold's!
Gold's Gym
410-284-4653
Located in the Merritt Manor shopping plaza, looks are deceiving when it comes to the size of this gym. When you walk inside, you are greeted by friendly sales staff and a well-kept lobby and workout area. Featuring a Kid's Club (Friday nights are movie nights) and a heavy emphasis on volunteerism, this is a family-friendly gym.
- Hours: Mon - Thu, 5am - 11pm; Fri, 5am - 10pm; Sat, 7am - 8pm; Sun, 8am - 8pm
- Handicap Accessible: Yes
- Payments accepted: American Express, Cash, Discover, MasterCard, Visa
- Discounts: Corporate, Group/family
- Parking: Free lot
- Private events: No
- What's the best time of day to visit the gym?: Daytime
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Food/drink, Sauna, Shop, Strength (free weights), Strength (machines)
- Services: Classes, Fitness assessment, Personal training
- Classes/programs: Aerobics, Body sculpting, Cycling, Pilates, Weight loss, Yoga
- Restrictions: No alcohol, No outside food, No pets, No smoking

Golds Gym in Dundalk is nothing more than a Corporate Rumor Mill that employees some very unprofessional fitness consultants. Business is routinely conducted by enabling their employees to harass, bully & publicly humiliate innocent members... I know this because I filed a complaint and I was retaliated against less than 8 hours after I filed my complaint, what a coincidence!!! After being a member for nearly 5 years and spending thousands of dollars on personal training this I was was treated. STAY AWAY: The facilities are below industry standards, No toilet paper in bathrooms, No hair driers in locker rooms and NOT TO MENTION, THE MOST DISGUSTING TANNING BEDS YOU WILL EVER STEP INTO. If you want a gym membership at an establishment with poor client relations where you will be stared at and whispered about by immature staff members than Golds Gym is the place for you!!!